Simple Ways to Super-Charge Your Goals and Make them Work!
Category: Personal Development For Marketeers | Date: 2001-03-15 |
Simple Ways to Super-Charge Your Goals and Make them Work!
Goals. Most people have a love-hate relationship with goals. They love them because they are such a great idea and a wonderful way to motivate us to achieve, as well as evaluate our progress, but hate them because for many, they more often than not go unattained and simply frustrate them. This isn’t what goals should do!
So I thought as we begin this New Year, I would give us some simple ways to set goals so that we achieve them! After all, what good is a goal if it isn’t something you achieve? Here are some simple steps you can take to make sure that you see change in your life this year.
Narrow your focus. That’s right, start small. Pick two or three areas tops, that you want to work on. Too many people say to themselves, I want to do this, and this, and this, and this and they end up doing nothing! Most of what you do throughout your day can be done without a lot of mental or emotional exertion, but change isn’t one of them. So focus down to a couple. This way you can get some victory in these areas. Here are some areas to think about: Physical, Intellectual, Emotional, Spiritual, Financial, and Relational. What areas need some work? Now, what one thing should be the first item on the change list? The others will come later, but for now, you should focus on two or three total.
Keep the long-term in mind, but set your sights on achieving your goals in the short-term. Do you want to lose 75 pounds? Good. Long-term you will. But for now, think short-term. Don’t think about losing 75 pound by summer 2000. Think about losing 5 pounds by February 1st. This does two things. First, It makes it urgent. Instead of blowing it and saying, Oh well, I still have 17 months to lose the 75 pounds (because eventually that becomes 2 months to lose 75 pounds) your goal is only a few weeks out. This is better in terms of reaching your goal. Secondly, as you reach these shorter goals, it gives you regular victories instead of regular progress. Progress feels good, but achieving a goal is awesome!
Reward yourself when you achieve the goal. When you lose the 5 pounds by February 1st, go get yourself a grande whole-milk mocha. But just one! Then get back to your goal for March 1st. This puts a little fun back into the process of self-control and self-discipline. You will look forward to the reward and when the going gets tough, you will say, two more weeks, two more pounds, then
That’s it. I truly believe that it can be that simple for you. I would love to hear what your goals are and any progress you make in them, and If I can be of any help, whether it be in motivating you or helping you think and plan strategically for 1999, let me know.
About the author:
Chris Widener is the President of Made for Success, a company helping individuals and organizations turn their potential into performance, succeed in every area of their lives and achieve their dreams. Get Chris' FREE Made for Success Ezine by sending a blank email to success-on@mail-list.com or visit his website at http://www.madeforsuccess.com.
chris@madeforsuccess.com
http://www.madeforsuccess.com/
Goals. Most people have a love-hate relationship with goals. They love them because they are such a great idea and a wonderful way to motivate us to achieve, as well as evaluate our progress, but hate them because for many, they more often than not go unattained and simply frustrate them. This isn’t what goals should do!
So I thought as we begin this New Year, I would give us some simple ways to set goals so that we achieve them! After all, what good is a goal if it isn’t something you achieve? Here are some simple steps you can take to make sure that you see change in your life this year.
Narrow your focus. That’s right, start small. Pick two or three areas tops, that you want to work on. Too many people say to themselves, I want to do this, and this, and this, and this and they end up doing nothing! Most of what you do throughout your day can be done without a lot of mental or emotional exertion, but change isn’t one of them. So focus down to a couple. This way you can get some victory in these areas. Here are some areas to think about: Physical, Intellectual, Emotional, Spiritual, Financial, and Relational. What areas need some work? Now, what one thing should be the first item on the change list? The others will come later, but for now, you should focus on two or three total.
Keep the long-term in mind, but set your sights on achieving your goals in the short-term. Do you want to lose 75 pounds? Good. Long-term you will. But for now, think short-term. Don’t think about losing 75 pound by summer 2000. Think about losing 5 pounds by February 1st. This does two things. First, It makes it urgent. Instead of blowing it and saying, Oh well, I still have 17 months to lose the 75 pounds (because eventually that becomes 2 months to lose 75 pounds) your goal is only a few weeks out. This is better in terms of reaching your goal. Secondly, as you reach these shorter goals, it gives you regular victories instead of regular progress. Progress feels good, but achieving a goal is awesome!
Reward yourself when you achieve the goal. When you lose the 5 pounds by February 1st, go get yourself a grande whole-milk mocha. But just one! Then get back to your goal for March 1st. This puts a little fun back into the process of self-control and self-discipline. You will look forward to the reward and when the going gets tough, you will say, two more weeks, two more pounds, then
That’s it. I truly believe that it can be that simple for you. I would love to hear what your goals are and any progress you make in them, and If I can be of any help, whether it be in motivating you or helping you think and plan strategically for 1999, let me know.
About the author:
Chris Widener is the President of Made for Success, a company helping individuals and organizations turn their potential into performance, succeed in every area of their lives and achieve their dreams. Get Chris' FREE Made for Success Ezine by sending a blank email to success-on@mail-list.com or visit his website at http://www.madeforsuccess.com.
chris@madeforsuccess.com
http://www.madeforsuccess.com/
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