Study: Exercise Reduces Age At Cellular Level in Seniors

    Date: 05/27/07 (Java Web)    Keywords: no keywords

    Most of us know that exercise is good for us. It boosts circulation and tones the cardiovascular system. It builds strength, burns calories and reduces depression. It improves insulin sensitivity in people with diabetes. It may even help delay the onset of Alzheimer’s disease. But can you even imagine that it can partially reverse aging [...]

    Source: http://blog.taragana.com/index.php/archive/study-exercise-reduces-age-at-cellular-level-in-seniors/

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