Date: 07/29/07 (Java Web)    Keywords: no keywords

Inspired by Steve Pavlina’s article, I have decided to take a 30 day program to exercise every day for at least an hour from August 2007. While it may sound simple, even obvious to many, it isn’t so simple for someone with 110 Kg (kilogram), not to mention my work schedule which keeps me busy [...]

Source: http://blog.taragana.com/index.php/archive/30-day-goal-for-regular-exercises/